Butterfly Kisses Amy Gray-Cunningham

Uncover the liberating power of the Emotional Freedom Technique (EFT) and learn how to take control of your emotions today!
"Our underlying beliefs and emotions, whether aware of them or not, can affect our happiness. Learning to manage our emotions better and release any associated stress can be a game changer."Lauren Fonvielle is an integrative energy practitioner and EFT specialist who helps her clients on a journey of self-healing, breaking through physical, mental, and emotional obstacles that keep them feeling stuck and in pain.
Lauren began her journey to healing five years ago when her husband was to be deployed. Through yoga, reiki, meditation, and sound healing, Lauren was introduced to EFT and found it immensely helpful in managing stress, anxiety, and trauma. EFT applies tapping pressure to certain body points while simultaneously acknowledging the accompanying emotions. For example, Lauren was able to help her client with her fear of going to the dentist by using EFT Tapping. Despite her traumatic childhood experiences there, the client had a successful three-hour appointment with no panic attack. EFT works to create space between the trauma and the emotion of it.
In this episode, you will learn the following:How can our underlying beliefs and emotions, whether or not we're aware of them, affect our happiness in life?What is the science behind Emotional Freedom Technique (EFT) tapping, and how does it work?How can Emotional Freedom Technique (EFT) tapping be used to help people with PTSD, trauma, stress, anxiety, and chronic pain?
How to find Lauren:Website: MindShiftWithLauren
Facebook: @LaurenFonvielle
Instagram: @laurenic0le
YouTube: @LaurenFonvielle
Masterclass: MindShiftWithLauren/Masterclass
5-Day Mindset Reset: MindShiftWithLauren/mindsetreset
Other Butterfly Kisses Episodes you'll enjoy:Eps. 14. Living Life as a "38DDD"—Disability, Divorce, and Death
Eps. 22. Toxic Insecurity with Dr. Jennifer B. Rhodes
Eps. 43. Healing from the Soul with Phillip Mountrose
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Have you experienced abuse and are on the recovery path? Have you been told to "just be strong" or "just move on" but find yourself unable to get the "Empowered, Resiliency, and Strength" you desire?
This episode is for you if you're struggling to progress despite this well-meaning advice.
"The strength it takes to admit your greatest weakness is much bigger than that weakness."- Christine MalekChristine Malek is a 57-year-old survivor of abuse who helps women who have been victims of abuse reclaim their strength and inner beauty. She advocates for abuse survivors and encourages them to find their inner SASSI.
This is Christine Malek's story—Christine Malek is a 57-year-old woman in Tennessee who endured six and a half years of abuse and is a recovering Alcoholic. She now coaches women who have been abused to get their SASSI back by teaching them to be Strong, Assertive, Smart, Sexy, and Independent. Christine emphasizes that it is okay to admit one's greatest weakness and to seek help when needed. She hopes to help women realize that it is not their fault and that they can be empowered through the experience. 
Christine believes women can thrive after abuse and emerge like a Phoenix from the Ashes. It is okay to be comfortable with yourself and love yourself just the way you are. She encourages women to start the conversation when they see signs of abuse in relationships and to help those in need.
In this episode, you will learn the following:How can women of abuse find their inner strength and reclaim their inner SASSI?How to start conversations around abuse with our friends and loved ones?How to differentiate between functioning alcoholism and alcoholism to know when enough is enough?
How to find Christine:Website: SassiCoach.com
Facebook: @SASICoachChristine
Linkedin: @ChristineMalek
Instagram: @Christine_Consulting
Other Butterfly Kisses Episodes you'll enjoy:Eps. 11 Misfit In Hell to Heaven Expat
Eps. 20 All We Need Is Love—Grief Advice From "The Bad Widow" 
Eps 37. Love Is with Kim Sorrelle
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"I've learned to live from inside out, not outside in."—Peggy LitPeggy Lit is a spiritual teacher and author helping people heal themselves for over 16 years. She co-founded the Center for Living from the Heart and is passionate about helping people connect to their inner wisdom and power.
This is Peggy's story—Before Peggy's spiritual journey began, if someone asked Peggy who she was, she would've said she was just one of twelve kids born and raised on a farm in South Dakota. However, when Peggy started having out-of-body experiences, all that changed! 
One of her first out-of-body experiences was what she could only refer to as the Holy Spirit coming to take away her original sins. Her initial response to that was. "I have more than one original sin?" At the time, Peggy didn't understand what was happening to her. All she knew was she was experiencing "oneness, " which felt amazing! 
Because of these out-of-body experiences, Peggy realized that she was responsible for her own experience of herself and that she could choose to let go of all the pain she carried within herself. As a result of this realization, Peggy and her partner David began to help others do the same by teaching them how to slow down, connect to their heart, and accept themselves fully.
In this episode, you will learn the following:What are out-of-body experiences?How to live from the inside out!What is Oneness?
How to find Peggy:Website: ANewHealingCenter.com
Facebook: @ANewLifeCenter
Other Butterfly Kisses Episodes you'll enjoy:Eps. 8: Living Life as a Psychic Medium With Jessica Mangum
Eps. 36: Behind the Screen with Carrie Schmidt
Eps. 42- GetHART with Meris Gebhardt: A Mindfulness Coach Who Gets You!
Follow me on:Instagram: AmyGrayCunningham
Facebook: AmyGrayCunningham
YouTube: AmyGrayCunningham
Twitter: AmyCunningham1
LinkedIn: AmyGrayCunningham
Website: ButterflyKissesPodcast
Loved this episode? Leave us a review and rating here: Apple Podcast Reviews and PodChaser

If you're looking for a way to improve your life and relieve stress, try energetic healing with Marla.
"When you heal something, it gives you space for something else."—Marla GoldberrgMarla Goldberrg is an Energy Healer, Intuitive, Speaker, Teacher, International Best Selling Author, and Guided Spirit Conversations podcast Host. She desires to inspire and educate people through her books and podcasts. Marla says her mission and purpose in life to is to help her clients enhance and shift their life focus with her tools and techniques. She has been practicing energy healing for over 20 years.
This is Marla's story—Marla Goldberrg is a metaphysician who fell into the metaphysical world after hitting rock bottom and found herself at a women's conference. There, she met a woman who changed her life and introduced her to the world of energy healing. She eventually learned 20 different healing modalities and started her own business helping others.
In this episode, you will learn the following: How a difficult time in Marla's life caused her to reevaluate the direction of her life.How Marla helps others with her healing modalities. What is Spiritual Response Therapy (SRT), and how can it help people?
How to find Marla:Website: MarlaGoldberrg.com
Facebook: @mghealing
Instagram: @marlagoldberrg
Twitter: @MarlaGoldberrg
YouTube: @DrMarlaGoldberrg
Podcast: Guided Spirit Conversations
Other Butterfly Kisses Episodes you'll enjoy:Eps. 19. A Harvest of Memories: A Look Back This Thanksgiving
Eps. 32. A Million Shades of Green with Indra Rinzler
Eps. 45. John Goff: A Story of Hope and Healing 
Follow me on:Instagram: AmyGrayCunningham
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Twitter: AmyCunningham1
LinkedIn: AmyGrayCunningham
Website: ButterflyKissesPodcast
Loved this episode? Leave us a review and rating here: Apple Podcast Reviews and PodChaser

Would you like to experience less stress and raise your vibration while having a radiant effect on others? Requesting a "Most Benevolent Outcome" in your daily life can dramatically change your spiritual life.
In this week's episode, I wanted to spotlight this amazing conversation I had with Tom T. Moore in May 2022. As we enter the upcoming holidays, I felt it was important to revisit Tom's unique approach to helping ourselves and others through working with our Angelic helpers.
Tom and I discussed how he discovered benevolent outcomes and how you can request these yourself. He also offers real-life examples of how your life can dramatically change by utilizing benevolent outcomes and working with your Angelic helpers and Spirit Guides.
Tom also shares his new book, The Gently Way with Pets: Angelic Help for Your Animal Companions, and how benevolent outcomes can help you find and care for your beloved pet.  
How to find Tom:Website: TheGentleWayBook.com (You can sign up for his free weekly newsletter on his website.)
Facebook: @TomTMoore6
Other Butterfly Kisses Episodes you'll enjoy:Eps. 27. The Medium Explosion with Bob Ginsberg
Eps. 40. Decoding the Matrix Made Easy with Dr. Vic
Eps. 51. Fall in Love with Your Money Honey! 
Follow me on:Instagram: AmyGrayCunningham
Facebook: AmyGrayCunningham
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Twitter: AmyCunningham1
LinkedIn: AmyGrayCunningham
Website: ButterflyKissesPodcast
Loved this episode? Leave us a review and rating here: Apple Podcast Reviews and PodChaser

Do you feel like you are a hot mess of emotions? Well, you might be an empath. In this week's Butterfly Kisses Podcast episode, I talk with Jennifer Moore about what it means to be an empath. Learn if you have the gift of empathy and how to use it to your advantage for success and personal freedom.
"I became really curious, and it didn't even occur to me that sort of the gift of prophecy or the ability to dream about people dying was something we didn't want to have."—Jennifer MooreJennifer Moore is a highly sensitive and empathic person who has been interested in spirituality and the paranormal since she was a child. She is the author of "Empathic Mastery: A 5-Step System to Go from An Emotional Hot Mess to Thriving Success."
This is Jennifer Moore's story—Since birth, Jennifer has always been magical, curious, and interested in spirituality. She attributes her personality to her birth experience, which was traumatic, causing my mother to hemorrhage and nearly die. As a result, her grandmother showed up in spirit to help them both. Jennifer has been attuned to spirit and higher frequencies ever since."
Empathy is the capacity to imagine what someone else is going through. Empaths are open to receiving information but experience it through their perception. They pick up, absorb, and feel the thoughts, feelings, energy, sensations, and distress of the world around them. This can be a great gift, but it can also be a burden if you don't know how to manage your empathic abilities.
In this episode, Jennifer Moore shares her journey of becoming an empath and offers tips on managing your gift. If you're an empath or just curious about what it means to be one, listen to learn more.
Links for Jennifer:Website: empathicmastery.com
Website: empathicsensitivity.com
Facebook: @EmpathicMastery
Linkedin: @EmpathicMastery
Youtube: @EmpathicMasterywithJenniferMoore
Instagram: @EmpathicMastery
TikTok: @EmpathicMastery
Other Butterfly Kisses Episodes you'll enjoy:Eps. 8: Living Life as a Psychic Medium With Jessica Mangum
Eps. 36: Behind the Screen with Carrie Schmidt
Eps. 42- GetHART with Meris Gebhardt: A Mindfulness Coach Who Gets You!
Loved this episode? Leave us a review and rating here: Apple Podcast Reviews and PodChaser 
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